| Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right nutrition plan teaches children to make healthy food choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. Dr. Dolgoff offers two unique programs to help children achieve their weight loss goals: personalized visits with Dr. Dolgoff and a unique, interactive online program. |
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VISITS WITH DR DOLGOFF
Through personalized sessions, Dr. Dolgoff can customize
a plan for your child based on his own body physiology.
ONLINE PROGRAM
Children can learn healthy eating habits and track their weight
loss progress through a fun,
interactive, & easy-to-use program!
Losing weight is simple and fun!
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Healthy tip of the day
To help limit added sugar intake, have kids try infusing water with their favorite fruits, for a delicious, refreshing an healthy drink! Try watermelon, strawberries or even cucumbers!
Visit my blog for more tips on how to live a healthy life.
NUTRITION LESSON
How to Help Your Child Eat Healthy On a Play Date Play dates are a great way for your child to interact with other children, learn to share, build social skills, and most of all, have fun! But what happens when your overweight child comes home to tell you about the fried Oreos or fast food snack he consumed at his friend’s house? It is clear that parents often have different styl ... read more
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Featured Recipe:
French Toast.jpg "French Toast")
Prep Time: 8 minutes
Cook Time: 4 minutes
Ready Time: 12 minutes
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featured blog post
Back-to-school season seems as good a time as any to think about boosting your kids’ brain power. This year, instead of flashcards and multiplication drills, you might want to focus on your family’s diet. ... read more
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