Comments on: What Product Inspired Dr. Dolgoff’s First Giveaway?

By: Milcah

Milcah — Fri, 19 Jun 2009 05:19:03 +0000

I have just embarked on a quest to lose weight. 7 years and 4 children have really taken a toll on me. I’ve started some weight lifting, crunching, rebounding etc, realizing that I have a long journey ahead of me. For now I think i’m going to have to go with the weight lifting as my favorite. It’s challenging and really makes me feel like i’m getting somewhere. I’m ready to do this!

By: Nueelv

Nueelv — Sun, 14 Jun 2009 15:53:50 +0000

By making healthy food choices and exercising, I have lost 30 pounds in the last year. My favorite exercise is hiking, which I tried for the first time since childhood last Labor Day. I can’t get excited about going to the gym or walking around the neighborhood – to me these make exercise seem like a chore rather than an enjoyable experience. Hiking, on the other hand, has been an adventure. I plan my hikes ahead of time, read books about hiking trails, and happily wake up at 5 a.m. to get to the trailhead. I have seen the weight loss and have increased my endurance significantly. Now when I do choose to walk, jog, or do aerobics, I tell myself that it will help me with my next hike, so I can psych myself into it. My goal is that by this Labor Day I will have hiked to my first mountain summit.

By: lilly

lilly — Sat, 13 Jun 2009 00:28:31 +0000

my favorite workout: hmm, I really have 3. I love to scuba dive. what a better vacation than to do something so out of the ordinary, enjoy nature and lose weight without even trying. i love to get in the water. swimming laps, horsing around walkiing. i love working out with other people. it makes it so much more enjoyable.

By: Kristy Stevens

Kristy Stevens — Fri, 12 Jun 2009 15:24:02 +0000

I know where you’re coming from when say you felt like a sloth after not working out for a week. I hate to admit it, but my favorite workout is on the treadmill. Why? Well, because I can watch television while I do it. How horrible is that?! I have two favorite tv shows and I’ve set a rule that I can’t watch them unless I do so while on the treadmill.

By: TwinToddlersDad

TwinToddlersDad — Fri, 12 Jun 2009 03:32:07 +0000

My favorite workout is to go running. I still dream of running a marathon someday, for now it remains a distant dream! Oh well
Recently I have started attending a yoga class once a week, which I find very relaxing.
Running after my 3 yo twins and playing all sorts of games is also fun.

By: Mike Dean

Mike Dean — Fri, 12 Jun 2009 03:29:43 +0000

Like to excersise and this information really helps and it inspires me!

By: Hector

Hector — Wed, 10 Jun 2009 05:37:15 +0000

Just playing a really well live (rock show) is a great workout!
http://www.myspace.com/scifibeautiful

By: Emily N.

Emily N. — Wed, 10 Jun 2009 02:31:09 +0000

My favorite workout is playing basketball with friends.

By: Carli

Carli — Wed, 10 Jun 2009 01:17:16 +0000

I love a good swim with the family! My husband and I take turns playing with the kids and swimming laps! We are def. exhausted by the time we go home!

By: Kelly

Kelly — Tue, 09 Jun 2009 22:15:29 +0000

My favorite workout has got to be when I went jogging with my siblings and friends. The park had just turned off their lights so it was pitch black. We were still running but couldn’t see where each other was. The only way we knew was hearing the other’s harsh breathing. We eventually found each other by this and ended our jog at the same time. Pretty cool…